The heat is on in Tunisia as African athletes battle brave waters to compete for Olympic and Paralympic placements. As the excitement builds, SA Rowers are giving their home country…
20-year-old Matthew Sates has his home town of Pietermaritzburg (and the rest of SA) feeling super proud after becoming a Swimming World Cup winner with two gold victories: Berlin,…
Two gymnast superstars have taken SA all the way after booking their spots at the Paris World Cup finals and competing against the best of the best! Paris, France…
South African swimmers spanning generations returned from the World Aquatics Masters Championships with record smashes and gold medals including Geraldine Janssens who is in her 70s! Japan (23 August…
“The champ is back, what a time to be a South African.” Super-sprinter Wayde van Niekerk has been engulfed in South African support after his comeback journey celebrated another victory—the…
Getting a taste of next year’s Olympic City, Paris is buzzing with South African pride as our athletes compete in the World Para Athletics Championships. Paris, France (10 July,…
With exactly three weeks to go until the 2023 Netball World Cup, the trophy all countries will be playing for has finally landed in host city, Cape Town. Cape…
The Dance World Cup sees dancers from around the world representing their nations in rhythm. No small beat, team South Africa is bringing all the groove to Portugal! Braga,…
South African gymnasts of all ages are gearing up for the World Gymnaestrada, the most inclusive gymnastics event that will see over 162 athletes defy age barriers, uniting from all…
Three Camps Bay High School students were chosen to represent South Africa at the Canoe Marathon World Championships; just 10 junior participants were selected nationwide. Camps Bay, South Africa…
Where mind meets heart
"Spread love everywhere you go. Let no one ever come to you without leaving happier.” - Mother Teresa
