Ethan Frosler joins the University Sports South Africa national side at the African Games in Ghana this month and it’s a dream turned reality! Gqeberha, South Africa (07 March…
An incredible show of sportsmanship was placed on full display in a recent cricket match between Rondebosch Boys and Bishops. Cape Town, South Africa (06 March 2024) – A…
Danie van Heerden is flying the South African flag on a new fighting stage; he is representing South Africa in Power Slap. South Africa (05 March 2024) — A…
Play It Forward Jozi is breaking the mould for a good cause, helping an Eastern Cape school collect soccer kits – all made possible thanks to the delivery being covered….
Hockey goalkeeper Kamva Dyakala is about to have his dream come true, having been selected to play for South Africa at the African Games in Ghana. Gqeberha, South Africa…
Qaqamba Cuba is deeply invested in the success of the RX Radio station that operates from the Red Cross Children’s Hospital – So much so, she is taking on yet…
The men’s over-40 cricket team just won the International Masters Cricket World Cup, beating New Zealand on home turf! Cape Town, South Africa (04 March 2024) – The inaugural…
Rugby World Cup-winning captain Siya Kolisi, the Springboks, solo sailor Kirsten Neuschȁfer and Justice Desk Africa have been shortlisted, as South Africa received FOUR Nominations in the Laureus World Sports…
The Home of Hope is running a weekly sports programme for its children and they need rugby balls; supporters have made it happen! Cape Town, South Africa (23 February…
Ryan Sandes shares insights into his approach to training for the 13 Peaks Challenge and trail running in general. South Africa (21 February 2024) – South African trail-running ace…
Where mind meets heart
“Courage. Kindness. Friendship. Character. These are the qualities that define us as human beings, and propel us, on occasion, to greatness.” ― R.J. Palacio
