After a 19-year-old stunt biker went to collect takeout, he suffered a terrible accident that fractured many bones in his face. This could’ve left him with permanent damage for the…
Hayley Carmen Jackson is fighting a big battle at only 15 years old: beating Ewing Sarcoma. But she is not alone, thanks to an army of support behind her! …
Leanne Maiden is just a few hundred nautical miles away from becoming the first South African woman to complete the World’s Toughest Row! Global (13 February 2024) — This…
It’s Midmar Weekend, and the Charity Swims have already been underway with over 200 swimmers taking part! Pietermaritzburg, South Africa (11 February 2024) — This weekend marks the 51st…
Surfski Paddler Kira Bester flows with victory. She has won multiple titles both locally and internationally, and now has her sights on becoming a World Champion: Cape Town, South…
Despite Donald Ramphadi and Kgothatso Montjane facing disappointment for their singles events, hope is still hot on the courts for the pair ahead of their doubles duals at the Australian…
Little Liané has lived with cancer, cerebral palsy, blindness and brain damage all before the age of four years old. Despite the odds, she beat the Big C. Now, hope…
The TEARS Foundation has shared an important reminder as part of the #16DaysofActivismAgainstGBV campaign—that they are here to help, support, and guide any survivor, no matter what: South Africa…
One of Cape Town’s most art-loving suburbs recently got a wonderful addition that’s beautiful in more ways than one! Artist Bushy Wopp’s Mental Health Mural is a special reminder to…
The heat is on in Tunisia as African athletes battle brave waters to compete for Olympic and Paralympic placements. As the excitement builds, SA Rowers are giving their home country…
Where mind meets heart
“Be kind, for everyone you meet is fighting a harder battle.” ― Plato
