The World Aquatics Masters Championships have concluded, with South African swimmers and water wonders setting multiple world records, winning almost 20 gold medals, and placing on many other podiums! …
In another example of why age is but a number and never something that should hold anyone back from going after their goals, powerhouse Gill Tregenna (who is in her…
Three times was certainly the charm for Amber Fillary whose incredible determination saw her break not one, but three Guinness World Records in the space of two days! Konsberg,…
Down Syndrome superstar athlete Zora Wegerif was given the incredible opportunity to represent SA by competing at the 2024 Trisome Games. But, that’s not the best part of the story….
From Soweto to the States, sprinter and speed prince Shaun Maswanganyi is taking the running world by storm! Recently, he set a brand new record, making South Africa proud on…
A sold-out Baxter theatre signalled a year of exciting events for Opera UCT—including the opportunity to stage a world premiere, celebrating a student who was selected for an international scholarship,…
Swellendam’s Cyber Tigers have been super hard at work in attempts to raise funds for their chance to represent South Africa’s robotics skills on the global stage. And they have…
South Africa’s brave ship SA Agulhas II is back from a lengthy adventure to uncover the secrets of Antarctica and Marion Island as well as vital information surrounding climate change….
A designer from Limpopo, Judy Sanderson and her eponymous brand have won the Global Fashion Brand Prize; beating out a hundred hopefuls: Global (20 February 2024) — South Africa’s…
Despite calling herself an ‘ordinary woman’, Leanne Maiden has done a most extraordinary thing. She has officially completed the World’s Toughest Row and become the first South African woman to…
Where mind meets heart
“You cannot do a kindness too soon, for you never know how soon it will be too late.” ― Ralph Waldo Emerson
