An incredible show of sportsmanship was placed on full display in a recent cricket match between Rondebosch Boys and Bishops.

Cape Town, South Africa (06 March 2024) – A recent school cricket match ended in a very great result for all; the draw may have been an even split, but it was the sportsmanship that was the win for the day.

Parent Tori Hoffmann contacted Good Things Guy to share a beautiful act of sportsmanship she witnessed over the weekend. She joked that having watched school cricket for the past 5 years, she still doesn’t understand the sport but there was no mistaking what took place at the end of the match.

“On Saturday, I witnessed something that I understood clearly – an “incredible act of sportsmanship by the keeper of the Bishops team,” as stated by Stephen Gersowksky on the Bishops Diocesan Facebook page. While rival school Bishops and Rondebosch Boys’ 2nd XI team were playing against each other on the Cricket A field at Rondebosch Boys High School in the Southern Suburbs, Stephen’s son (who was batting for RBHS at the time) was the recipient of the wicket keeper’s remarkable act of kindness.” – Tori Hoffmann

Stephen commented that his son was on the verge of hitting a century but at 98, he was on the final ball and only managed to get one run.

“He was on 98 not out with the last ball of the day to be bowled, hit the ball to midd off for one and turned for the second run when half way back for the second run the keeper gathered the ball and instead of removing the bails, he allowed my son to get back and get his 100” – Stephen Gersowksky

Stephen watched on as his son ran the final run, getting his 100 for the day – all thanks to the kindness and good sportsmanship of the opposing team’s wicketkeeper.

“This young man’s act should be celebrated and acknowledged as much as the 100. You are a true gentleman young man and thank you on behalf of my son and I for your act of human kindness”

Jane Vincent responded to Stephen’s comment to let him know that her son had performed this act of kindness.

“Thanks so much for acknowledging our son sportsmanship!

He is an incredible young boy that we so proud of especially his amazing sportsmanship and passion for cricket thanks and well done on 100″ – Jane Vincent

Stephen managed to capture the moment on camera and shared it on the Facebook thread here. The most heartwarming part of all was the two young men hugging at the end of the match.

Sources: Tori Hoffmann / Bishops Diocesan College

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A Grade 9 Kingswood College pupil snapped a photo in Port Alfred that’s left South Africans in awe. The heartwarming part? People loved it so much they are encouraging her to enter it into competitions!

Port Alfred, South Africa (06 March 2024) — A Grade 9 Kingswood College pupil has left South Africans in awe after she captured Mother Nature at her finest in the Eastern Cape’s Port Alfred.

Shared by her school, Siré Schoncken’s photo captures a bolt of lightning, rolling waves and a looming grey cloud on a deserted part of the beach.

Beyond the breathtaking photo, there’s heart to this story in just how encouraging South Africans were in their responses to the budding photographer’s moment in the lightning light. On social media, comments ranged from backing Siré to enter her work into a competition all the way to nods of agreement that this student has a future in photography.

Siré’s mom Desica shared that her daughter is “beyond excited about the reaction of her photo.”

Captured on a Samsung phone camera, locals can’t wait to see what this budding photographer might be capable of with professional gear.

In any creative field (especially for young creatives), encouragement can be the difference between giving your talents a go or pushing them to the side. And seeing how many strangers were so kind to a young talent made our hearts very warm today.

Sources: Kingswood College

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The Elsen Academy started a Kindness Rocks project and students are loving the chance to share messages of kindness.

Gqeberha, South Africa (06 March 2024) – Ms Leigh Septoo and Mr Klaas Kingma at Elsen Academy started the Kindness Rocks project to give students a heartwarming project to work on that spreads kindness to others.

The school helps children with learning disabilities such as ADHD, dyslexia and other social barriers. The school provides a safe learning space for grades 1 to 12.

The Kindness Rocks project is based on the painted rock trend that is seen throughout the world. Finding a painted rock is supposed to inspire kindness and hope. The idea is to spread a little piece of joy to an unknown stranger. Finding a rock is often a little gift you never knew you wanted.

The hope is that having these rocks spread around the school, will inspire kindness!

“Imagine finding a beautifully painted rock hidden around the school, carrying a message of kindness inspired by our core values: Honesty, Empathy, Acceptance, and Respect (H.E.A.R.).

That’s the magic Ms. Septoo and Mr. Kingma have unleashed! They’ve collaborated with learners across all grades, igniting their creativity and spreading kindness through painted rocks scattered throughout Elsen Academy.

These unique gems hold the power to brighten someone’s day, whether it’s a student, staff member, or even a parent in need of a pick-me-up. So, keep your eyes peeled! You might just stumble upon a hidden masterpiece, reminding you of the simple yet powerful impact of kindness.

Consider doing something similar where you work. Don’t underestimate the power of surprises and messages of kindness.” – Elsen Academy

Rock finders are encouraged to either place the rock back, take it along their travels or keep it and share a rock of their own. We recently saw a rock and noticed several people stopping to peek at it and quickly moving along, not knowing what the rock meant.

There are many groups in South Africa that share this art form, so if you would enjoy it, you can find a list of groups to join here.

Sources: Elsen Academy – Supplied

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Danie van Heerden is flying the South African flag on a new fighting stage; he is representing South Africa in Power Slap.

South Africa (05 March 2024) — A fairly new sport is growing in popularity on the global stage. It’s called ‘Power Slap’, and it is pretty much exactly what it states: a competition dedicated to the power of slapping a person. It may not be every person’s cup of tea, and that is okay! We are highlighting the sport as it recently saw the introduction of South African heavyweight Danie van Heerden, who is making a name for himself – fast!

Meet Danie “Pitbull” van Heerden, from Pretoria, who has been competing on the international stage. Flying the South African flag in the hopes of becoming a World Champion. He spent his early career, focussing on boxing and wrestling and has now rejoined the fighting ring as a Power Slap competitor.

Founded by Dana White, the President of UFC, Power Slap has taken the world by storm. Danie shared that he became hooked on the sport after the first match was hosted in South Africa in 2022. Having faced some dark times, tragically losing his father and overcoming suicidal thoughts, Danie has found a passion for Power Slap and is on his way to the top!

“This is sports on a world-class platform and you’re never too old or heavy for anything. I want to prove to myself that whatever I put my mind to, I can and will come out on top.” – Danie van Heerden

Danie popped onto our radar after a TikTok went viral sharing the news about his “Klapping” power. It highlights his booming career so far and what people can look forward to for the year of 2024.

@coolstorybru_ Danie van Heerden is a South African man competing in Power Slap All the individuals in this video are professionals and are safe! #southafrica #tiktoksouthafrica #tiktoksouthafrica ♬ original sound – Cool Story Bru!

How does the sport work?

A coin toss decides which competitor goes first. They are known as the “first striker.” They have 60 seconds to deliver a slap to the opponent’s face. A qualifying slap must be open-handed and land below the eye and above the chin.

There are a few technical points, such as the whole hand must connect with the face at the same time, one cannot lead with the palm first.

The opponents may not flinch, raise shoulders or tuck their chins. They have 60 seconds to recover and return to their standing position otherwise the slap is considered a knockout.

Fights that don’t end in a knockout, go for three rounds and the winner is decided by the judges. They use a 10-point system, with judging based on the effectiveness of the slap, and the slap receivers’ reaction and recovery time.

The sport has faced some serious criticism, and we hear it! It is conducted by trained professionals, and events are carefully managed to ensure the safety of competitors. It is best to leave this sport to the professionals.

We wish Danie all the best in his journey to hopefully become a World Champion! You can follow his progress via Facebook or Instagram.

Danie may be the next South African bringing home a championship belt – so stay tuned!

 

View this post on Instagram

 

A post shared by Danie van Heerden (@daniepitbull)

Sources: Power Slap / Wikipedia / Danie van Heerden – Linked Above

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The Mdzananda Animal Clinic’s annual charity dog walk is finally back after a three-year break; it’s time to dress up with your pooches and have a fun day out!

Sea Point, South Africa (05 March 2024) – Humans and four-legged friends are invited to strut their stuff at the sixth Paws on the Promenade – a dog walk fundraiser by the Mdzananda Animal Clinic in Khayelitsha. After a three-year break due to Covid-19 and venue issues, the event is back by pawpular demand.

The event was due to take place in October 2023 but was postponed to this year. What was meant to be a Halloween walk, is still going to be a fun event where pets and owners can dress up and have fun.

The dog walk will take place on Sunday the 17th of March at 9 am. Starting at the Mouille Point lighthouse, the five-kilometre route will extend to the Sea Point swimming pool and back. Shorter turnaround points for old, tired and injured pets (or humans) will also be available.

“Our 2020 Paws on the Promenade was a great success with an attendance of 352 dogs. On a budget of just R3,500 we raised R48,400. We hope to raise even more funds with this year’s event. This, however, all depends on how many wonderful dogs and humans join us for the walk,” says Marcelle du Plessis, Fundraising and Communications Executive and event organiser.

The Mdzananda Animal Clinic is an NPO animal clinic in Khayelitsha township serving up to 1500 animals per month through consultations, hospitalisation, general and orthopaedic surgeries, continuous sterilisations, mobile clinics, an animal ambulance and homeless pet shelter. They also set a priority on community empowerment and education to ensure people become responsible pet ownership into the future.

“Our budget keeps growing year on year due to the demand for our services. It is essential for us to diversify our fundraising. Paws on the Promenade is a great fundraiser but also a magnificent fun filled event for the whole family,” says du Plessis.

Expect to see dogs of all shapes and sizes. “People get very creative, dressing themselves and their dogs up in costumes,” says du Plessis. There will be Dalmatians in tutus, Dachshunds in hot dog outfits and Pomeranians with bow ties.

“For the past six years Vondi’s has partnered with Mdzananda in making this event possible. It is one of our highlights of the year,” says Cindy Jacobson, manager of Vondi’s Holistic Pet Nutrition. “The route is one of the most scenic routes in Cape Town making it a wonderful walk for dogs and owners alike. We support Mdzananda because of their excellent professionalism and the impact they make in the Khayelitsha community, educating pet owners and treating sick pets that would otherwise have little to no help.”

Everyone is invited – humans without four-legged friends are welcome too.

Tickets cost R50 per person, R50 per dog and R25 for kids under 12. These are available from Quicket www.qkt.io/pawsonprom2024 or on the day from 08:00.

Raffle prizes, product sales, delicious coffee, food and crafts will entertain you on the day. The first 100 dogs to arrive will also receive a free goodie bag.

All pet owners are encouraged to dress up in a dog outfit or to wear something orange, the Mdzananda Animal Clinic brand.

For more information visit www.mdzananda.co.za or join our Facebook event at https://www.facebook.com/events/983664270137129

Sources: Mdzananda – Supplied

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Here’s a guide to discerning truth from fiction amidst the flood of AI-fuelled “breaking news,” empowering you with five key strategies to unveil the veil of deceit.

Johannesburg, South Africa (03 March 2024) – AI-generated content is taking over the internet, blurring the lines between reality and fabrication, and it seems even our most cherished news stories may not be what they seem. Brace yourselves, Good Things Guy family, for the snow in Durban, the sharks in Port Elizabeth, and those jaw-dropping beach sculptures are not as real as some of you once believed.

I can hardly fathom having to relay this message, but it’s a truth we can no longer ignore. Even though some of you may see through AI-generated content, the heartbreaking reality is that countless individuals are falling victim to the allure of fake photos masquerading as sensational “breaking news.”

There are various reasons that motivate the use of AI-generated photos from clickbait tactics to driving more social media engagement (this is usually a big influence), to spreading real misinformation and sometimes it’s all just in the name of fun.

It’s a bitter pill to swallow, but it’s high time we confronted this AI-fuelled digital deception head-on because it can be incredibly problematic should the user not know that the images are, in fact, not breaking news. You see, these ideas then become a person’s belief – where a joke has now evolved to a fact in someone’s mind.

And yes, we know that distinguishing fact from fiction can be daunting but we’ve put together five telltale signs to help you discern AI-fuelled fabrications:

• Unrealistic Detail: AI-generated images often exhibit an uncanny level of detail that surpasses reality. Look closely for inconsistencies or hyper-realistic elements that seem too perfect to be true.
• Lack of Context: Authentic breaking news photographs typically come with accompanying context or corroborating reports. If an image surfaces without supporting information or credible sources, proceed with scepticism.
• Identical Images: AI algorithms have limitations, leading to the replication of certain features across multiple images. If you stumble upon identical or nearly identical photographs depicting different events, it’s a red flag signalling potential manipulation.
• Unlikely Scenarios: Trust your instincts when assessing the plausibility of the depicted scenario. Outlandish events or occurrences that defy logic should prompt further investigation into the image’s authenticity.
• Reverse Image Search: Leverage online tools such as reverse image search engines to trace the origins of the photograph. If the image has been widely circulated or appears across various unrelated contexts, exercise caution before accepting its legitimacy.

It comes down to knowing – when we know better, we do better. And then we can help others too.

How do we do that? Well, if you see an AI-generated piece of “Breaking News”, call it out in the comments so others won’t be fooled. Even if the photos are “just for fun”, help others navigate the AI-generated noise.

And then we can all laugh at the photos together.

Snow on the beaches of Durban. Have you ever? LOL.

Sources: Social Media | Opinion Piece 

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Or watch an episode of Good Things TV below, a show created to offer South Africans balance in a world with what feels like constant bad news. We’re here to remind you that there are still so many good things happening in South Africa & we’ll leave you feeling a little more proudly South African.

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A donation of R1 million has been given to Goodbye Malaria in an effort to combat the deadly disease in Southern Africa.

Cape Town, South Africa (01 March 2024) – Relate Bracelets, a dedicated non-profit organisation based in Cape Town, is happy to announce a significant milestone with a donation of R1,000,000 to Goodbye Malaria, marking another step forward in the relentless fight against this deadly disease. Since its inception, Relate Bracelets has proudly raised just under R14 million for this cause, showcasing the collective power of the community and commitment to making a tangible difference in fighting this disease.

Relate Bracelets is a proudly 100% not-for-profit social enterprise which makes and sells handmade beaded products to raise money for charities globally, while creating jobs for people in low income communities. The non-profit is a social enterprise, which works towards providing solutions to some of the biggest problems in South Africa. It’s a business and does not rely on donations, but raises money for charitable causes.

Goodbye Malaria is an initiative to eliminate malaria, a preventable disease that kills a child every two minutes in Africa.

CEO of Relate Bracelets, Dalit Shekel says, “Malaria accounts for one in twelve global deaths in children under the age of five. Eighty percent of annual malaria deaths are among African children under five. The scourge continues to be a significant health concern for Africa, with the region accounting for 95% of global malaria cases and 96% of all malaria deaths.”

The partnership with Goodbye Malaria aids in accelerating interventions and innovations to malaria elimination in Southern East Africa. During the 2022/23 campaign, integrated vector management was conducted in a total of 22 districts in 3 provinces in Southern Mozambique, with an additional 8 mobile surveillance units positioned at key eastern border regions of South Africa. The results include over 4.2 million lives protected from malaria in the MOSASWA (Mozambique, South Africa and eSwatini) region.

Shekel says, “It is an honour and joy to collaborate with Goodbye Malaria, uniting our efforts to safeguard vulnerable communities, particularly women and young children, from this deadly disease. While we are celebrating this milestone, we’re also filled with anticipation for the greater impact we aim to achieve in the coming year. Our partnership embodies our shared commitment to turning the tide against malaria, and I’m profoundly inspired by the difference we’re making together”

Goodbye Malaria is the brainchild of passionate and concerned African entrepreneurs who’d seen the devastation of the disease on the continent. The social benefit organisation collaborates with world-class partners to end Malaria, including the Global Fund, private organisations, and the governments of Mozambique, South Africa and eSwatini.

Goodbye Malaria’s Marketing Manager, Kiri Rundle says, ‘Malaria holds back economies, communities, and families, with women and girls bearing the brunt of this impact. When we fight to eliminate malaria, we improve economic growth, advance gender equality, and bend the curve of poverty’.

‘The only way to combat this disease is together, this innovative partnership allows us to make an impactful difference on the ground and in malaria endemic communities, while driving societal transformation and empowering the crafters behind each bracelet’, Rundle adds.

Sources:  Relate

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Or watch an episode of Good Things TV below, a show created to offer South Africans balance in a world with what feels like constant bad news. We’re here to remind you that there are still so many good things happening in South Africa & we’ll leave you feeling a little more proudly South African.

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After losing her beloved cat, Di Kendall founded a Pet Grief Support Group to help other pet owners cope with the loss of their own pets.

South Africa (01 March 2024) – Losing a pet is as devastating as losing a family member because they really are part of the family! The loss is often overlooked but thanks to Di Kendall, there is now a Pet Grief Support Group aimed at helping people cope with the loss of a beloved pet.

Di was inspired to start the group after her own cat had passed away. She said that the moment left her absolutely shattered. She launched the STIG Foundation with the support of the South African Depression and Anxiety Group (SADAG) and runs two Pet Grief Support Groups.

“In realising that there is really not much support out there specifically designed for pet parents, I reached out to SADAG about my idea of a foundation, having resources, and listing support groups for pet parents. As a support group leader for SADAG, I have received so much support from them, and my journey as a support group leader has been amazing. I now have three groups of my own, an anxiety and depression support group and two pet parent support groups. The newest group launches on the 1st of March 2024.

Any pet bereavement groups we list will be SADAG based, and any trainee support group leaders will be supported and trained by SADAG.”

STIG stands for Support Through Immense Grief and is being embraced by the community with open arms. It is a much-needed support group that is helping change how we look at pet bereavement.

“The name was coined by one of my support group members who recently lost a very special boy too. I created the space to share resources specifically for pet bereavement so anyone who has lost a pet can feel seen and heard.”

While it is still early days for the support group, Di hopes to expand and offer support to people who are losing their pets over long periods due to illness.

“Once our organisation is established we will assist with end of life veterinary care and creations to help pet parents through an immensely difficult time with their fur baby, especially those who are not financially able to care for their fur baby at the end of their life.”

If you or someone you know needs a Pet Grief Support Group, they can find all the information via the website or Facebook page. There are also posters below detailing information regarding monthly meetings and WhatsApp groups.

Sources:  Di Kendell

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Or watch an episode of Good Things TV below, a show created to offer South Africans balance in a world with what feels like constant bad news. We’re here to remind you that there are still so many good things happening in South Africa & we’ll leave you feeling a little more proudly South African.

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Since being rescued from Boksburg, the two tigers have started settling in at their new home and the game plan is weight loss!

Free State, South Africa (29 February 2024) – Two tigers were rescued from a private residence in Boksburg earlier this month by the NSPCA. They have since been moved to the Isindile Big Cat and Predator Sanctuary in Fouriesburg, Free State.

The sanctuary is NSPCA accredited, and will be home to the pair for the rest of their lives. Speaking to Ansa Gerber, the founding Director, she shared that the pair are currently in a small holding enclosure so they can adjust to a natural environment and after a few months, and with the sign-off of NSPCA veterinarian Dr Peter Caldwell, they will move into their perminant space.

“We relocated them to our sanctuary on 20 February. They were released into a smaller holding enclosure where they will learn to adjust to life in a natural environment and where it is easier for us to observe them. In 3-4 months from now, depending on the veterinarian Dr Peter Caldwell’s recommendation, they will then be moved to a one hectare enclosure where they will then stay permanently. All our enclosures are designed to cater for the needs of our animals and to allow them unending views of the valley and mountains in the distance, creating the illusion of even more space.”

Both tigers are overweight so they are currently on a diet to help them get back to the powerful predators they should be. The diet plan will be about a year long, to help them gradually lose the weight.

“As they are extremely overweight they are on a tailored diet to help them lose weight very gradually over a period of a year or more. The special diet as well as space to play, explore and exercise will also assist in slimming them down. They have settled down well and enjoy exploring especially after sunset.”

Not only were these two rescued, the sanctuary also helpedwith the rescue of a young Bengal tiger from Pakistan.

“This young tiger was rescued from the exotic pet trade in Pakistan and in dire condition with multiple bone fractures when he was found by the Islamabad Wildlife Management Board (IWMB) at a local veterinarian office. Under the care of IWMB and Second Chance Wildlife (SCW) in Pakistan after consultation with South African specialist veterinarian, Dr Peter Caldwell, he was nursed back to health.

In a joint operation with The Aspinall Foundation, IWMB and SCW this young tiger were flown to South Africa and released at our sanctuary on 14 February 2024. He is a lively young tiger enjoying his new life in the Eastern Free State.”

Sources: Isindile Big Cat and Predator Sanctuary

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Or watch an episode of Good Things TV below, a show created to offer South Africans balance in a world with what feels like constant bad news. We’re here to remind you that there are still so many good things happening in South Africa & we’ll leave you feeling a little more proudly South African.

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Razina and Kabira Dewan have written a book together, highlighting the joyful art of painting rocks and leaving them around SA to be found.

South Africa (29 February 2024) – 11-year-old Razina and her mom, Kabira, have a passion for painting rocks. This passion inspired them to write a helpful book about the subject called “Kindness Rocks“.

Finding a painted rock is supposed to inspire kindness and hope. The idea is to spread a little piece of joy to an unknown stranger. Finding a rock is often a little gift you never knew you wanted.

Most rocks will be beautifully painted on one side and contain some form of information on the back. You are encouraged to snap a picture and share it on the group mentioned on the back if you find one. That way, the original creator can see their rock and where it has ended up.

Razina and Kabira’s book will cover topics like:

• Everything you need to know about Kindness Rocks
• What to do when you find a Kindness Rock
• Ideas Gallery to get your creativity started
• How to prepare your rocks
• Where to source supplies
• Where to hide and find Kindness Rocks in South Africa
• Kindness Rock Gardens
• Completing your rock

They are marketing the book to for the complete beginner. Supporting the pair supports Razina’s dream of sharing kindness in rock-art-form.

You can find out more about the book by emailing Kariba here. There are groups based all around South Africa dedicated to the art of painting rocks which you can join here.

Sources: Kabira Dewan – Supplied

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