It’s Midmar Weekend, and the Charity Swims have already been underway with over 200 swimmers taking part! Pietermaritzburg, South Africa (11 February 2024) — This weekend marks the 51st…
Nando’s (and South Africa) congratulate Bafana Bafana for their valiant effort in the Africa Cup of Nations semi-final against Nigeria, highlighting the spirit of unity and resilience amidst defeat. …
Anticipation builds as South African swimmers prepare to compete in the 2024 World Aquatics Championships in Doha! Global (07 February 2024) — Chad le Clos, Lara van Niekerk, Matt…
The Randburg Harriers running club is hosting its annual Valentine’s Day Fun Run this February – in the name of love! Randburg, South Africa (05 February 2024) – Nothing…
South African Shaun Butler chairs the Disabled Road-race Foundation – hosts of the annual Outeniqua Chair Challenge (OCC), which rolls along on February 24. George, South Africa (05 February…
Bafana Bafana secured a historic semi-final berth in Afcon 2023 after an intense penalty shootout triumph over Cape Verde. Yamoussoukro (04 February 2024) – Bafana Bafana has secured a…
The Men’s Water Polo Team have set off for Doha, where they, alongside fellow South African swimmers, will compete at the 2024 World Aquatic Championships. Doha, Qatar (02 February…
After an assault that left his leg severely damaged, Mhlengi Gwala’s life as a rising athlete changed forever. But, he refused to let this be the end of his story….
For the last 9 years, the CHOC Cows have swum the Midmar Mile to raise funds for children with cancer – this year, they celebrate 10 years. KwaZulu-Natal, South…
South Africa is rejoicing in Bafana Bafana’s advancement to the Africa Cup of Nations quarter-finals, fueled by the Springboks’ support, embodying the resilient ethos of “Hulle Weet Nie Wat Ons…
Where mind meets heart
“The shortest distance between two people is a smile.” ― Victor Borge